Sports and Wellness
February 27, 2025 2025-07-04 13:48Sports and Wellness
Yoga Room
The Yoga Room at The Navriti School promotes mindfulness, physical fitness, and overall well-being among students. The space provides an ideal environment for practicing yoga, allowing students to focus on their mental and physical health.
Our experienced instructors guide students through various yoga practices, emphasizing the importance of breath control, posture, and meditation. These sessions not only enhance flexibility and strength but also teach valuable life skills such as stress management and concentration.
By integrating yoga into the curriculum, The Navriti School promotes all-round development, ensuring students cultivate a balanced and healthy lifestyle.
Martial Arts Room
The Martial Arts Room at The Navriti School is a dedicated space designed to promote physical fitness, discipline, and self-confidence among students. Equipped with essential training tools and safety mats, this area provides an ideal environment for practicing various martial arts disciplines.
Under the guidance of experienced instructors, students learn techniques that enhance strength, flexibility, and coordination, while also instilling values such as respect and perseverance. The curriculum emphasizes self-defense skills and the importance of mental focus, contributing to the rounded development of each student.
By integrating martial arts into the educational experience, The Navriti School ensures that learners cultivate both physical prowess and character strength.
The Kid’s Gym
(Soft Gymnasium)
Physical health and fitness are central to our commitment to nurturing well-rounded individuals. Our Kids’ Gym offers a safe, engaging space for children to explore active play through running, tumbling, rolling, and other exciting activities. Equipped with international-standard equipment and guided by experienced coaches, the gym space provides fitness, fun, and social interaction.
Key Features
- Age-Appropriate Programmes: Tailored to match children’s physical stamina and developmental stages.
- Engaging Activities: Designed to make exercise enjoyable and dynamic.
- Holistic Benefits: Promotes physical fitness, social development, and emotional well-being.
Sports Facilities
At The Navriti School, we believe that Physical Education (PE) is essential for building strong character and spirit. Lessons learned on the playground are as valuable as those in the classroom. Through PE, students develop lifelong skills such as teamwork, focus, respect, honesty, conflict resolution, and decision-making. Our trained professionals teach these skills through daily activities, problem-solving exercises, and age-appropriate assessments.
Box Cricket Area Convertible To A Football Field
Pickleball Courts
Badminton Courts
Basketball Courts
Volleyball Courts
Skating Rink
Table Tennis
Chess & Board Games
Gymnasium
Track & Field Games
Key Focus Areas
- Encouraging students to engage in physical activities both during and after school.
- Teaching motor skills and movement patterns for various sports and activities.
- Promoting understanding and maintenance of fitness concepts for a healthy lifestyle.
- Helping students learn game strategies and develop a deeper understanding of different sports.
- Providing opportunities to participate in various physical activities safely and enjoyably.
- Teaching movement concepts, strategies, and tactics to enhance learning and application of skills.
- Developing respectful behavior towards oneself and others during physical activities.
- Encouraging students to appreciate physical activity for health, enjoyment, and social interaction.
Our curriculum is designed to be age-appropriate and skill-appropriate, ensuring a cohesive learning experience.
Throughout the year
Grades 1 to 3
Grades
1 to 3
Focus on improving gross motor skills, coordination, balance, and basic techniques like running, jumping, throwing, catching, and dribbling, along with gymnastics to develop body awareness.
